Do I need to wear a retainer after clear aligner treatment?

-- Sean Myran, DDS

Can I Use Mouthwash With Clear Aligners?
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Yes, a retainer is essential after completing clear aligner therapy. Newly straightened teeth are still susceptible to shifting, especially after prolonged alignment. Retainers keep your smile locked into place long-term.

Clear aligner patients usually receive one of two retainer types:

Removable retainer – A clear plastic tray worn nightly as your last aligner set. They maintain your new position.

Fixed/Bonded retainer – A thin wire permanently bonded behind your front 6 lower teeth. It keeps these most prone to shifting teeth stabilized. You’ll also wear a removable retainer for the rest of your mouth.

What are the advantages of clear aligners over traditional braces?

Retainer use is key the first 6 months when teeth are still adjusting to their realigned positions. Afterward, nightly wear for at least 1-3 years is recommended, then periodically for life. Retainers are lifelong insurance to preserve your bright new smile!

Can I play sports or musical instruments with clear aligners?

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Sean Myran, DDS

Dr. Sean Myran is a dentist and a graduate of the University of Pennsylvania School of Dental Medicine. He practiced and ran his private practice dentistry for ten years and has been a full-time online marketing expert for the last 15 years. He writes for Dental Country and other blogs covering a wide range of dentistry-related topics.